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Thursday, April 16, 2009

How to Treat Bronchitis

The Top 9 Bronchitis and How To Treat Bronchitis Tips

Bronchitis information isn't always reliable when you search on the web, as too many people are trying to sell you something instead of actual providing useful resources you can use.

Below are 9 tips about bronchitis and how to treat bronchitis that I hope you find helpful.

We've spent ages looking for the most accurate bronchitis information to give you, and this is what we've got...

Tip #1

Bronchitis is the swelling of the bronchial tubes, otherwise known as the airways. These airways are the windpipes that directly connect to the lungs. Bronchitis happens when there is an irritation that occurs in the bronchial tubes. Next to the irritation, the formation of thick mucus will soon follow. Hence, the air passage will be blocked by the mucus, leading to difficulty in breathing. Bronchitis can be identified into two types: acute and chronic. The acute bronchitis is normally an illness that lasts for a short period of time. Usually, this is caused by severe cold. But most often, this is triggered by the viral infections. Acute bronchitis is characterized by the pain in the middle of the chest, cough that comes with green sputum. Fever might also happen, and a slight difficulty in breathing might also occur.

Tip #2

To deal with chronic bronchitis, often times you will need to focus on the triggers that can cause the problem in the first place. This is one reason why I'm offering a free report on how to remove asthma, allergy and bronchitis triggers from your home.

Tip #3

Chronic bronchitis is no doubt a very irritating and even debilitating condition to have. The shortness of every breath, the coughing up of phlegm, and trouble falling asleep serve as constant reminders that an individual is inflicted with the condition. In the latest stages of the disease the individual may notice labored breathing (hyperventilation), hypoxemia (insufficient amounts of oxygen in the blood) and failure of the right side of the heart. So, is there a cure for chronic bronchitis?

Tip #4

While the bronchitis attacks, patients are not allowed to eat dairy products as they increase the secretion of mucus and worsen the infection by stimulating the multiplication of bacteria.

Tip #5

Bronchitis occurs when the lining of your bronchial tract becomes infected, usually developing from a cold or flu or allergies. Then your bronchial tubes become swollen and start producing mucus. The mucus causes difficulty in breathing, wheezing and a nasty cough. If left unattended it could turn into pneumonia. Smokers are more prone to bronchitis then non-smokers.

Tip #6

The main sign of this condition is that of a yellowgray or even green colored mucus that comes up when you are coughing. This mucus is called sputum. The mucus should be a sign to you that something is wrong, especially with this type of coloring.

Tip #7

There are many things you can do to prevent the onset of bronchitis in any form. The most important thing to do is to stop smoking and avoid secondhand smoke. Avoid pollution by staying indoors during smog alerts and refrain from using sprays for cleaning, insect repelling, or deodorizing. These contain a large number of potentially harmful ingredients that can weaken your lung tissues if used too often. If you are sensitive to dairy products, avoid them because they can increase mucus formation. When you notice the beginning of a cough, get plenty of rest and apply mild heat on your chest and back before going to bed. Drink at least eight to 10 glasses of clear water every day and eat foods that are high in vitamin A, C, E and zinc. Foods that are high in these nutrients including eggs, chicken, pecans, citrus fruits, sunflower seeds, broccoli, sardines and avocados.

Tip #8

A chronic cough, wheezing, breathing difficulties and a tight chest have also been associated with the common smoker's cough. This is unfortunate as there are many environmental factors that can contribute to an infection and caused these types of symptoms.

Tip #9

In a business situation, you often see many people coming to work ill claiming it's all for the good of the company. While I'm certain they have the best of intentions, viral influenza (flu) can be spread through direct person-to-person contact or indirectly in the air and on hard surfaces. This means that if someone who's sick coughs and doesn't cover their mouth, they can put everyone at the workplace at risk for contracting the illness.


I hope that you've found these 9 tips useful as it's not always easy to find good, quality, information on how to treat bronchitis.

We searched high and low, but I'm sure you'll agree that the effort to find out more about bronchitis is always worth it!
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About the Author:

Cure your bronchitis today using nine simple things. Learn the secret of
How to Treat Bronchitis
to stop your painful bronchitis for good!

Go now to:
http://www.www-bronchitiscure.com

Article Source: ArticlesBase.com - How to Treat Bronchitis

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